Natural drink for better health “Benefits of herbal tea”

Ingredients: 1 cup water (240 ml)1 teaspoon dried herbs or a handful of fresh herbs (such as mint, chamomile, ginger, turmeric, or lemon)Honey or lemon (optional to sweeten or enhance flavor) Steps:Place the cup of water in a pot on the stove and bring to a full boil. Prepare the herbs: If using dried herbs, … Read more