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Baked cod fillets are a delicious and easy-to-prepare dish that seduces with its simplicity and delicate flavour. Whether you are an amateur cook looking to impress your guests or a professional looking for a quick and tasty recipe, this recipe will meet your expectations. Cod, with its tender white flesh, is perfectly suited to cooking in the oven, which preserves its flavour and texture.
In this recipe, we will guide you through every step, from choosing the ingredients to the tips for making a successful baked cod dish. Get ready to discover a simple and effective way to cook this delicious fish, perfect for all occasions, from family dinners to meals with friends.
Ingredients:
To prepare delicious baked cod fillets, you will need the following ingredients:
Choose fresh, high-quality cod fillets. Make sure they are firm and without a strong smell.
It is preferable to use extra virgin olive oil to drizzle over the fish before cooking.
A few cloves of minced garlic to flavour the fish.
Fresh lemon juice to add freshness to the dish.
Aromatic herbs: such as thyme, rosemary or parsley to flavor the fish.
Season to taste.
You can accompany the cod with vegetables such as cherry tomatoes, zucchini or peppers for a complete dish.
These simple ingredients combine harmoniously to create a delicious and balanced main course. Now let’s move on to preparing the delicious baked cod fillets.
Preparing
cod fillets baked in the oven is relatively simple and requires little time. Here are the detailed steps to prepare this recipe:
Start by preheating the oven to 200°C (thermostat 6-7). This temperature is ideal for cooking the cod evenly while maintaining its tenderness.
Rinse the cod fillets under cold water and dry them carefully with absorbent paper. Then place them in a baking dish.