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Vegetable salad is one of the most refreshing and healthy dishes that can be served on the table. It combines freshness and delicious taste in every bite, and is considered one of the basics of healthy and balanced meals.
What distinguishes vegetable salad is the variety of ingredients, as you can choose a variety of fresh vegetables such as tomatoes, cucumbers, carrots, colored peppers, and lettuce. These ingredients contribute to providing bright colors and multiple flavors, making the dish pleasing to the eye and nutritious for the body.
Ingredients:
1 cucumber, sliced or diced
2 tomatoes, diced
1 carrot, grated
1 colored pepper (red, yellow or green) diced
1 small onion, thinly sliced (optional)
½ cup of boiled corn or peas (optional)
Chopped or torn lettuce leaves
A few fresh mint or parsley leaves for garnish
For the sauce:
3 tablespoons olive oil
1 tablespoon lemon juice (or vinegar to taste)
½ teaspoon salt
A pinch of black pepper
A pinch of cumin (optional)
A teaspoon of mustard (optional for extra flavor)
How to prepare: