paleo pumpkin muffins

Paleo Pumpkin Muffins are more than just a dessert, they are a unique experience for lovers of healthy desserts and rich flavors.

What makes these muffins special is the perfect balance between delicious taste and health benefits. They feature a natural and warm pumpkin flavor, with spices like cinnamon and nutmeg that add a touch of warmth and depth to every bite

Ingredients:

12 ounces berries
Kosher salt
1 cup pumpkin puree
3 tablespoons melted and slightly cooled extra virgin coconut oil, plus more for waffle iron
1 1/2 teaspoons pure vanilla extract
6 large eggs, beaten
6 tablespoons coconut flour
1 teaspoon cream of tartar
1/2 teaspoon baking soda

Preparation method:

1- Place half the berries in a small saucepan with a pinch of salt and 2 tablespoons water.

Heat over medium-high heat, stirring occasionally, until the berries are melted and the mixture boils and becomes jam-like, 6 to 8 minutes.

Remove from heat and stir in the remaining berries. Set aside until ready to serve.

2- Whisk together the pumpkin, coconut oil, vanilla, and eggs in a medium bowl until well combined.

Vigorously whisk in the coconut flour, cream of tartar, baking soda, and 1/4 teaspoon salt until no dry flour lumps remain.

3- Prepare a waffle iron for medium-high heat and brush both sides with coconut oil.

Fill each section of the iron about three-quarters full (there should be some exposed waffles).

Cook the waffles until golden brown and slightly crisp, 6 to 10 minutes. Keep the waffles warm in a 200°F oven or cover with aluminum foil on a plate;

repeat with the remaining batter. Serve with berry compote.