These protein-packed blueberry muffins are a healthy addition to your breakfast or afternoon snack, thanks to creamy almond butter, rich Greek yogurt, nutty almond flour, and vanilla-flavored protein powder, providing 10 grams of protein per serving.
Tart blueberries and a hint of cardamom brighten and crunch this sweet treat. While these muffins do add a protein boost, they shouldn’t be considered a meal replacement.
We recommend pairing them with a hard-boiled egg or a cup of Greek yogurt for extra protein.
Ingredients :
Non-stick cooking spray for liners
1 cup finely ground almond flour (see Chef’s Note)
1/2 cup all-purpose flour
1/3 cup vanilla whey protein powder (see Chef’s Note)
1 teaspoon baking powder
1/2 teaspoon kosher salt
1/4 teaspoon baking soda
1/2 teaspoon ground cardamom, optional
1/2 cup natural almond butter
1/2 cup packed light brown sugar
1/2 cup plain full-fat Greek yogurt
1/4 cup unsweetened almond milk
2 large eggs
1 cup fresh berries
3/4 cup sliced almonds
Preparation method: